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Can You Be Autistic and Not Know Until Your Thirties or Forties?
You have been at the dinner party for two hours and you are doing beautifully. Everyone thinks you are great at this. Then you get into the car and you cannot speak. Not won’t. Cannot. If you have done a version of this for thirty years, and if you have always assumed it was anxiety, or introversion, or being a bit much, or being not quite enough, there is another possibility that very few people will have raised with you.
PMDD: When Your Cycle Becomes a Monthly Mental Health Crisis
For most of the month, you are yourself. You are managing. You might even feel good. And then, with a reliability that is almost clockwork, something shifts. In the one to two weeks before your period, you become someone you barely recognise. If this is your experience, it is not ‘just PMS.’
The Mental Load: Why ‘Just Ask for Help’ Misses the Point
You remember that the permission slip needs signing by Thursday. That the dentist appointment is in six weeks and you need to call Monday morning before the books fill up. That your partner is out of their prescription. Nobody asked you to remember any of this. Nobody assigned it to you. It is simply, somehow, yours.
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