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Premenstrual Dysphoric Disorder (PMDD): Understanding the Intersection of Hormones and Mental Health
PMDD is not “just PMS.” It’s a serious mental health condition that affects approximately 5-8% of women and AFAB (assigned female at birth) individuals. Given issues with awareness and misdiagnosis this figure is likely to be underreported. Unlike PMS, PMDD can be severely debilitating, impacting work, relationships, and daily functioning.
Understanding the Perimenopause Rollercoaster
Perimenopause, the transitional period before menopause, can bring a host of physical, emotional, and psychological changes.
Navigating the Perimenopause Transition: Understanding, Coping, and Thriving
Perimenopause, the transitional period before menopause, can bring a host of physical, emotional, and psychological changes.
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