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Perimenopause Articles

Why Does ADHD Get Worse During Perimenopause?

Why Does ADHD Get Worse During Perimenopause?

You were fine. And then, somewhere in your late thirties or forties, you weren’t.
You’re losing words mid-sentence. You’re forgetting things you would never have forgotten before. You’re snapping at people you love and crying in the car afterwards, not entirely sure what just happened.

Do I Have ADHD or Is It Perimenopause? Here’s How to Tell

Do I Have ADHD or Is It Perimenopause? Here’s How to Tell

You were fine. And then, somewhere in your late thirties or forties, you weren’t.
You’re losing words mid-sentence. You’re forgetting things you would never have forgotten before. You’re snapping at people you love and crying in the car afterwards, not entirely sure what just happened.

5 Ways to Help Your Family Support You Through Menopause

5 Ways to Help Your Family Support You Through Menopause

Perimenopause isn’t just a physical transition – it’s an emotional and psychological journey that can affect every part of life. One of the most powerful supports during this time can be your family. With the right tools and understanding, they can play a key role in helping you feel seen, heard and supported.

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