Premenstrual Dysphoric Disorder (PMDD): Understanding the Intersection of Hormones and Mental Health Understanding Premenstural Dysphoric Disorder By Leanne Mulheron As a psychologist specialising in women’s mental health, I frequently meet clients who have...
Understanding the Perimenopause Rollercoaster Signs, Symptoms, and Coping Strategies to Help You Avoid Falling Off By Leanne Mulheron As a psychologist specialising in women’s mental health, I’ve supported many women through the often-challenging transition of...
Navigating the Perimenopause Transition: Understanding, Coping, and Thriving Embracing the change By Leanne Mulheron Perimenopause, the transitional period before menopause, can bring a host of physical, emotional, and psychological changes. This phase, which often...