5 Ways to Help Your Family Support you Through Menopause Family Support During Menopause By Leanne Mulheron Perimenopause isn’t just a physical transition — it’s an emotional and psychological journey that can affect every part of life. One of the most powerful...
Supporting Yourself or a Friend Through a Midlife Separation: Practical Help for Women Supporting Women Through Separation By Leanne Mulheron At our practice, we often support women navigating the emotional, logistical, and identity shifts that come with midlife...
Premenstrual Dysphoric Disorder (PMDD): Understanding the Intersection of Hormones and Mental Health Understanding Premenstural Dysphoric Disorder By Leanne Mulheron As a psychologist specialising in women’s mental health, I frequently meet clients who have...
Understanding the Perimenopause Rollercoaster Signs, Symptoms, and Coping Strategies to Help You Avoid Falling Off By Leanne Mulheron As a psychologist specialising in women’s mental health, I’ve supported many women through the often-challenging transition of...
Navigating the Perimenopause Transition: Understanding, Coping, and Thriving Embracing the change By Leanne Mulheron Perimenopause, the transitional period before menopause, can bring a host of physical, emotional, and psychological changes. This phase, which often...
